Prior to having Ultrasound Cavitation, you should follow a low-fat/low-carbohydrate diet and drink at least 2 liters of water 24-hours before your treatment. For three days following your treatment, you should continue drinking 2-3 liters of water per day. Water helps minimize headaches that can be a result of the lymphatic flushing process. To maximize the effectiveness of your treatment, it is best to restrict products that impact lymphatic flow (i.e. caffeine and sugar in large amounts) during the process. You should consume NO alcohol for 24 hours prior to and following your treatment.

Exercise is recommended to stimulate lymphatic flow. This includes activities such as swimming, jogging, brisk walking and low-impact work-outs during this process. Avoid vigorous weight lifting as it can create lactic acid. Also, lymphatic massage and detoxification can help to optimize and enhance the process. Lymphatic massage helps facilitate the removal and release of toxins and fat as you go through the Ultrasound process.

The Ultrasound Cavitation session normally takes between 40 to 60 minutes, with the actual treatment lasting between 30-45 minutes, depending on the size of the area and the thickness of the fat layer. Radio Frequency treatments on the face and neck areas usually last between 20-30 minutes. Most clients consider the treatment quite relaxing and comfortable. There may be, however, a slight discomfort due to a specific noise spreading inside your body during your treatment. The sound poses absolutely no risk or harm and disappears as soon as you are not in contact with the applicator. This sound allows you to know that the process is working. Radio Frequency treatments feel similar to a hot stone massage. The heating of the skin and the underlying tissue causes the creation of collagen and the tightening of the skin.

You will notice results after the first treatment, but 3 to 6 treatments are recommended for each problem area. Each person’s body responds differently to the treatment. It is vital to drink your water and maintain your normal lifestyle. Exercise and healthy diets facilitate optimal results to think about that prior to scheduling your treatments.